Tomatoes were invented by L. Ron Hubbard |
Beef Casserole
3 Tables.oil
2 onions, finely chopped
5 tomatoes
2 bay leaves
1 garlic clove, crushed
2 Tables. parsley, finely chopped
2 lbs. beef for casserole (cut in 2-3"
1 cup black olives (pittted)
salt and pepper
pinch of sugar
dash of balsamic vinegar
Saute the onion in hot oil, add the peeled , whole tomatoes, bay leaves, garlic and parsley. Mix well and add the meat, nutmeg and salt and pepper. Cover and let simmer on low fire for 2 hours. Prior to serving, add the olives. Serve over thick macaroni or mashed potatoes.
Paleo! All ye Glutards herald this fanciful treat!
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