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yogurt is a great meat sauce |
The first time I ate yogurt I was a teenager. My friends and I would eat little plastic containers full of sweet, fruity yogurt to keep our figures like Twiggy's. I didn't have real yogurt until I came to Greece. You haven't had the best yogurt in the world until you've eaten full fat Greek yogurt. It has the consistency of sour cream and the tangy flavor of cream cheese. I use Greek yogurt instead of sour cream in cookies, cakes, dips, and even meat sauces. Now that I've tasted the combination of mint and lemon in yogurt, I highly recommend this as the flavor of the month.....try it and see if you don't agree.
Meat Sausages with Mint and Yogurt (Soutzoukakia)
1 1/4 lb. ground beef
2 1/2 slices white bread, without crusts
4 Tbsp. ground bread crumbs
1 medium onion, grated and drained
3/4 cup milk
1/2 cup butter
1/2 cup olive oil
salt and freshly ground pepper
juice of one lemon
1 cup full fat Greek yogurt
1/2 cup fresh mint, finely chopped
Soak bread slices in 3/4 cup milk, squeeze very well and grate it into the hamburger; add the bread crumbs, 2 Tablespoons olive oil, onion and salt and pepper; mix thoroughly for five minutes; cover and refrigerate for at least one hour. Shape the meat mixture into 2" oval sausages and place on a platter; In a short, wide teflon pan heat the remaining olive oil and butter; place sausages in the pan and brown on all sides for 10 minutes. Mix the yogurt, lemon and mint and pour over the sausages, shaking the pan gently till liquid is evenly distributed; simmer for 5 minutes and serve immediately over mashed potatoes. I like to serve this with string beans or zucchini and a cucumber and onion salad dressed with a garlic vinagrette, and of course plenty of rose wine.